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Buzzfeed staff because life is. If you buy through links on this pa. The very low carb, high fat ketogenic diet has become increa. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. The keto diet means feeding the body large amounts of fat while significantly reducing carbohydrates. Easy Keto Meal Prep Recipes Easy Keto Dinner Recipes And Weekly Menu Youtube from i.ytimg.com The keto diet can be a challenge, but these 22 keto meal prep ideas will put a little prep in your step. It's not always easy to get this balance of macronutrients with every meal but having some meal ideas to fall back on makes it easier. Buzzfeed staff because life is. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. These 20 recipes for breakfast, lunch, dinner, snacks, and...